Dancing Through Life: Healing, Growth, and Self-Discovery with Bharat Sahni

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What if your next step wasn’t just a move but a leap toward healing and self-discovery? Dance isn’t just about rhythm or performance—it’s a language of the body and soul. In this episode of We Are Listening!, we unravel the transformative power of dance with Bharat Sahni, a master of over 30 dance forms who has taught thousands across Delhi in his 14-year journey. Bharat’s story isn’t just about choreography; it’s about resilience, empowerment, and the unspoken dialogues of movement.


From navigating life’s challenges under the glow of a streetlight to finding solace and identity through dance, Bharat opens up about how dance shaped his life and helped countless others. We explore the mental, physical, and emotional intelligence dance cultivates and how it connects us to our most authentic selves.


Excerpt from the Conversation:

"People often think dance is about steps, but it’s more than that—it’s a way to scream without shouting, to heal without words. When I danced under that streetlight, it wasn’t about being seen; it was about finding myself. That’s the magic of dance—it’s freedom in its purest form."


Dive into the layers of this beautiful art form as Bharat shares heartfelt anecdotes, valuable insights, and life lessons. Whether you’re a hesitant beginner or someone seeking wellness, this episode will inspire you to take that first step—literally and metaphorically.

So, why wait? Tune in, feel the rhythm, and discover how dance can be your next journey to self-discovery and healing. Let’s move together!


Available now on Spotify, Apple Podcasts, and your favorite streaming platforms


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