Turning Stress into Strength: A Mindset Shift for Workplace Happiness
Picture this: you're juggling endless deadlines, family obligations, and personal aspirations, all while trying to keep your sanity intact. Sounds ...
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Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
Dancing Through Life: Healing, Growth, and Self-Discovery with Bharat Sahni
What if your next step wasn’t just a move but a leap toward healing and self-discovery? Dance isn’t just about rhythm or performance—it’s a languag...
Healing from Addiction: Stories, Struggles, and Support With Ravi Valluri
Imagine standing at a crossroads, watching a loved one lose their way to addiction, feeling the helplessness seep in as you search for ways to brin...
Impact of Household and Parenting on Shaping Up a Child
Imagine you’re at a family gathering, and amid the laughter, you notice a child mimicking their parent’s every gesture. It’s mesmerizing—and a remi...
Antar Mouna: The Power of Inner Silence
When was the last time you truly embraced silence? In this episode of We Are Listening!, Pulkit Garg engages in a thought-provoki...
Yoga Nidra: The Art of Conscious Sleep
Can deep relaxation be the key to unlocking both physical and mental health? In this enlightening episode of We Are Listening!, P...
Ancient Wisdom in Modern Coaching: Balancing the Old with the New
What if the answers to modern problems lie in the ancient past? In this episode of We Are Listening!, Pulkit Garg sits down with ...
The Importance of Healing the Inner Child
Healing the inner child isn’t just a buzzword—it’s a vital step toward emotional freedom and well-being. In this insightful conversation, Pulkit Ga...
Unpacking the Survival Strategies of the Inner Child
Have you ever wondered why you’re a perfectionist, a people-pleaser, or overly cautious in certain situations? These behaviors might be survival st...
Understanding the Inner Child
Ever feel like certain patterns in your life stem from somewhere deep in your past? In this episode, Pulkit Garg sits down with Inner Child Healer ...