Unpacking the Survival Strategies of the Inner Child

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Have you ever wondered why you’re a perfectionist, a people-pleaser, or overly cautious in certain situations? These behaviors might be survival strategies developed in childhood. Join Pulkit Garg as he delves into this with Apurva Lunkad, uncovering how the inner child creates coping mechanisms to navigate emotional challenges. In this episode, you’ll learn how these once-helpful strategies can hinder you as an adult—and, more importantly, how to begin transforming them. If you’re ready to understand your behavioral patterns and break free from limiting habits, this episode is a must-listen!


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