Society & Culture
What if turning 70 wasn’t about slowing down — but pushing your limits even further?
In this episode of Adding Zindagi to Years, host Ankur Gupta sits down with Sridhar Venkataraman, India’s oldest Ironman and Founder, Trizones. While most people see age as a reason to take it easy, Sridhar sees it as a challenge to explore the science of endurance, fitness, and human potential.
From learning to swim in his mid-50s to completing Ironman races in his 70s, Sridhar shares how curiosity, discipline, and the right ecosystem helped him break stereotypes about aging.
A powerful episode about mindset, resilience, and living fully at any age.
️Watch Adding Zindagi to Years – Season 2 on Ashiana’s YouTube channel Also available on Spotify, Apple Podcasts & Hubhopper