Society & Culture
Aaj ke episode mein hum ek simple but powerful question ko decode kar rahe hain: “Glucose humare bloodstream tak kaise aata hai?”
Is episode mein Rajan explain karte hain:
Plants ka glucose-invention
Starch ka sweet banne wala experiment
Fruits ka instant-glucose mechanism
Fiber glucose mein kyun nahi badalta
Carbohydrates ka real scientific meaning
Body ka backup mode: gluconeogenesis
Metabolic flexibility & keto
Agar aap weight loss, energy, cravings, mood, digestion ya metabolism improve karna chahte hain — toh glucose ka yeh science samajhna foundation hai.
Next Episode Teaser: Why We Eat More Glucose Than Before — modern food system ka glucose overload, fiberless sugar ka impact, aur cravings ka asli science.
Apne questions bhejiye: dostsediet@gmail.com
Disclaimer: If you have a medical condition, consult your doctor before following any tips.