Society & Culture
Kya aap emotional eating se struggle karte hain?
Is episode mein samjhiye kaise aapka gut brain, emotional brain aur thinking brain milke aapke food decisions ko control karte hain.
Jaane 4 simple practices jo emotional eating ko rokne mein help karein — bina crash diet ke!
Suno Dost Se Diet podcast mein.
Share your goals with us at: dostsediet@gmail.com
️ Disclaimer: Always consult your doctor before making any health changes.