Society & Culture
Aap jo shabdon ka use khud se karte hain, wohi aapke vichar, vishwas aur weight loss results ko shape karte hain. Is episode mein hum baat karenge ki kaise negative self-talk jaise “main nahi kar sakta” aapke dimaag ka gatekeeper band kar deta hai — aur kaise aap "possible" aur "choice"-based language se apna health aur weight control phir se haasil kar sakte hain.
Is episode mein jaaniye:
- Neuroscience behind self-talk and motivation
- 3 Powerful C’s: Choice, Choose, Choosing
- Positive language se habits aur destiny kaise badalti hai
Suniye aur jaaniye kaise apne shabdon se aap apne health ka control wapas le sakte hain.
Feedback ya suggestions bhejne ke liye likhiye: dostsediet@gmail.com