Health & Fitness
How an industry profited from your “failure” on purpose
Today we name the system. Every food rule you follow, every “should” and “shouldn't,” most of it you never actually chose. It was handed to you by an industry that profits when you fail. Day 3 puts diet culture on trial, shows you the research on where all that dieting really leads, and helps you separate what's genuinely yours from what was sold to you.
To sign up for the full, free, 5 day challenge head to: https://nicolamarie.co/flh