Business
Rachel Brooks is an entrepreneur, Author of Chasing Perfection and Host of the Confident Woman podcast show. Rachel has helped many women challenge their limiting beliefs to redefine who they are and to help them recreate their stories to live a life they love. In this podcast episode, we learn about Rachel's journey as a perfectionist and how she overcame a difficult, dark period in her own life. She shares the significance of the Frozen song by Disney, how she moved from being a perfectionist with a constant need to control everything and worry about what is next in her life to moving into a place of practicing the art of surrender and letting go. Rachel explains how to face your fears, how to reframe failure, becoming more present along with learning and growing on a daily basis.