Nick Tritton - Tritton Performance
Nick Tritton 2x Olympian Judoka 2008 & 1212 Olympic Games. Shares his journey and mindset as an athlete but also as a coach and business owner of Trit...
ZUPI- Autotelic Mindset
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About
Conversation with local athletes, entrepreneurs and individuals and their stories and messages they have gained through their own journey. Taping into the Autotelic mindset of how they faced the highs and lows to achieving their own unique goals.
Julia Greenshields-Show Up and Earn It!
Julia Greenshields Rugby Sevens Future Olympian shares with us her story and journey to achieving her goal of competing at the Olympic Games Tokyo 202...
Justin Duguay - Team Dioxide
Justin Duguay founder and owner of CrossFit Dioxide and CrossFit Dioxide East. He shares with us his mindset and philosophy around his own balance boa...
Kyle Saunders - Sirius Hours
Local Durham region hip hop, rap, and RNB artist. Made his way as a young kid in the Broadway and film industry and has evolved into the music scene. ...
Mike Panowyk- Be The Bull
A journey of over coming obstacles and creating challenges to be the best athlete,teammate & person --- This episode is sponsored by · Anchor: The eas...
Adrian Sorichetti #72- Compete And Conquer
Arian Sorichetti professional lacrosse player and 3x NLL champion gives us his story and insights on making his way to the pros, and what is takes to ...
Kelita Zupancic - Sweating Gold
Kelita Zupancic 2X Canadian Olympian in the sport of Judo. Talks about her journey, mindset and motto #sweatinggold the words she lives by day in and ...