YunTraining Fitness & Nutrition Podcast
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About

Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals. Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com

Tabata Pumpkin Workout

Jason Yun shows you a quick Tabata circuit that you can do at home with the orange vegetable, a Pumpkin. Pumpkin's can work just like a medicine ball....
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Healthy Recipe- Chicken Creole

http://www.yunbootcamps.com/blog Jason Yun cooks up another healthy meal for you. Chicken Creole. Very tasty Ingredients 4 chicken breasts 14 oz canne...
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Healthy Recipe- Sweet Potato Fries

http://yunbootcamps.com/blog Jason Yun prepares sweet potato fries using just olive oil and cinnamon. Very easy. very tasty, very delicious. Give it a...
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Hotel Room Workout Part 1

http://www.yunbootcamps.com/blog Jason Yun does a interval style workout in a hotel room. This is part 1 of 2. In the video Yun does 2 continuous 30 c...
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Healthy Morning Protein Smoothie

Jason Yun of www.yunbootcamps.com shows you how to make his fav smoothie. The calories may be a little high for you, the solution is simple-- 1. cut t...
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