The world seems like it’s going to hell in a handbasket and the Coronavirus has us all trapped at home. So naturally, taking care of yourself just got a lot more important. You’re Gonna be Great brings you expert advice and tips from mental health and wellness — from the Five Best Ways to Self-Care Hard During the COVID-19 Quarantine to How to Help Your Kids Cope, to Pro Tips That Will Save Your Relationship During a Pandemic. Host, M.E.Evans, chats with professionals, intellectuals, authors, and entrepreneurs to bring you the very best information out there. Self-care is crucial to our health and wellbeing and even society at large. You’re Gonna be Great brings you a pandemic mental health survival kit right to the comfort of your living room, since, well, that’s the only place you can go right now anyway.
In part two of this episode, Matt Wright, LCSW, shares his advice on how to support friends or family members who are struggling with addiction or sus...
In part one of this episode, Matt Wright shares his personal experience with addiction, how to get help if you need it, and how to sustain your recove...
It's not easy to cohabitate under "normal" circumstances but it's sure as hell a lot harder during a global pandemic. Are we going to see the divorce ...
As COVID-19 continues to spread and you're forced to isolate or shelter-in-place with your families, you might be wondering how in the hell you're sup...
The Coronavirus has turned our world upside down. Luckily, there are things we can do to stay sane and cope. Also: social distancing might give us a u...