HA 4/01 - 3 Steps How To Heal After Loss
Have you experienced loss and grief? Have you healed yet or are you still in the grips of emotional pain and depression? Dr. Christine explains, illus...
Your Quality of Life! - Healthy Alternatives
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About
This show is all about how to optimize your quality of life! Options for physical and mental health and wellness, from conventional to alternative and everything in-between. With local and international guests as well as additional content. Deep discussions about topics around life. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way. My motto and that for my show is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too"
HA 3/41 Ricky Goodall: The Ancient Path to A Better Life
Listen to Dr. Christine Sauer (https://docchristine.com) and Ricky Goodall (https://rickygoodall.com) talking about his journey to living an authentic...
HA 3/40 Dr. Glen Tsipursky on How to Make Better Decisions: "Never Go With Your Gut!"
Listen to Dr. Christine Sauer and Dr. Gleb Tsipursky talking about how correct decision-making augments your quality of life. Known as the Disaster Av...
HA 3/39 - Are You Ready for More? With Petia Kolibova
Listen to Petia Kolibova and Dr. Christine talk about Petia’s work as a women’s transformational coach, who helps women who have been pushed down and ...
HA 3/38 Dr. Nima Rahmany on Stress and his special method to release and transform it
Listen to Dr. Christine and Chiropractor turned Edutainer Dr. Nima Rahmany talk about Dr. Nima’s journey to become a chiropractor and then noticing t...
HA 3/37 How to prevent heart attacks and more... with Michelle Routhenstein
Listen to Dr. Christine and registered dietitian Michelle Routhenstein, MS RD CDE CDN, talk about how she decided to get into this field and how she ...
HA 3/36 Early Childhood and Screen Time - Good or Bad? With Prof. Caroline Fitzpatrick
Listen to Dr. Christine and Caroline Fitzpatrick discuss on today's show how screen time affects little children and what parents can do to help. Do y...
HA 3/35 Dr. Christine Sauer and Deanna Minnich on Eating Your Colors to Heal Your Life
Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounde...
HA 3/34 The 3 Dimensions of Weight Loss
Listen to Michael Stack as he talks with Dr. Christine about his experiences with weight loss and how he managed to lose over 70 lbs.... Learn more ab...
HA 3/33 About DocChristine - Re-Play of the First Episode of the Show!
This is a re-make of the first episode, 2 years ago. How I grew up in Germany, immigrated to Canada and became the person I am today. My way out of th...