I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way. If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on. I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you. Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.
Tracy learned later in life just how much experience she had in a lot of areas and then how they could be connected. She’s now putting it together wit...
Hey lady! Are you ready to take a look at self-responsibility? Did you just say oh-hell-fucking-no? lol I get it, looking into ourselves creates a lot...
Listen in as I talk with Corbie Mitleid about self-help that is actually helping yourSELF, not someone telling you what to do. What a refreshing conce...
Busyness, transformations, lots of changes and epiphanies does not make it a midlife crisis. Ok, I went to my fav place…Wikipedia to get the downlow o...
I love days with coaching calls that are just flowing. That’s how this morning went. By flowing, I do mean 2.5 hours of them all bumping up against ea...
Oh boy, are you ready for this episode. I’m in full squirrel mode. Fully jacked up on Starbucks and self-growth. Totally blowing my own mind with obvi...
All this talk about ReInspiration has brought around the good and limiting mindset of the term life purpose. Listen in as I go into why it’s limiting ...
Hey hey! Let’s talk about people pleasing today. Not the kind where it makes you happy to do things for others. That’s totally cool and high five, me ...
Imposter syndrome. Ugh, something we ALL go through as humans…dammers. Melissa Russiano is a therapist that works with other therapists, coaches and b...
My top podcast episode was completely off the cuff and I had no idea what it would be when I randomly wrote the title and sent it to my kick ass graph...