2.9 Are Trade Unions a potential vehicle for collective social action, for 16-25 year olds?
In this episode Luca presents his case for why young people should come together to effect change. Luca has been passionate about people's rights, the...
Young and Limitless
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About
Just because you're young, it doesn't mean that your opinion is any less valuable. I want to hear what you have to say, and the rest of the world does too. This podcast explores ways of improving your mental health so you can "speak out" on things that matter to you. Be brave, be confident, be bold. It's not easy, but it is possible. You can do anything, when you have great communication skills, self awareness, self compassion and friendship. I'm Esther & I want to inspire you and help you to believe that you can do this. Enjoy listening and participating
2.8 Claire's journey with OCD, from feeling isolated & trapped to finding her triggers and freedom.
Hi guys, In this episode Claire shares with us, the journey from having such serious OCD, where she couldn't leave the house and therefore had to lea...
2.7: 10 keys to help your child study for test and exams.
Hi guys, in this episode, I talk to an amazingly gifted teacher called Christianne who has worked in numerous education settings for nearly five decad...
2.6: Cultural Diversity in animation and how to stay on track to finish a course you are studying.
In this episode, Sam shares her thoughts around completing her dissertation, her struggles with motivation and wellbeing, and why the phrase "Finished...
2.5: Overcoming old gender careers stereotypes.
NB: One of the many jobs Shelia has done is as a shepherdess, hence the lambs. :) In this episode Sheila shares her stories of overcoming; from bein...
2.4 Dreams: Why they are important and how to listen to what our heart is telling us.
In todays conversation, Jody and I talk to Alex and Evie about dreams and their meanings. Alex and Evie have been dream interpreters for over 16 year...
2.3 Therapeutic audio for children (7+) and young teens. Help them to feel more loved, confident and secure.
This is a downloadable audio for you child to listen to before they go to sleep at night. Specially designed for the strange times we are living in. ...
2.2 How to start using exercise to build and maintain a healthy lifestyle.
In this video Holly tells us why she believes experiencing "enjoyment in movement" is the key to building and maintaining a physically healthy lifesty...
2.1: Athena Herd: How pets can increase our well being, self awareness and self regulation.
For tens of thousands of years, humans have lived side by side with animals. However, today we are often unaware of the full extent our fury and feath...
Episode 17, Part B. Therapeutic Resource: Relax, Refresh and Replenish.
The times we are living in, challenges our ability to successfully look after our mental and physical health; so to help you, I've created a free ther...