7: Try Half Moon Pose For Stronger Legs
If leg cramps and numbness is knocking you out every now then listen to this episode of Yoga Se Hoga where your yoga guide Deepali is helping you pull...
Yoga Se Hoga
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Yoga Se Hoga is not a cosmetic solution; rather, it's spiritual in nature. And the ones who understand its power actually learn the art of living. That's why on the occasion of International Day of Yoga 2020, we have got for you sessions with your yoga guide Deepali. All these yoga sessions are designed by renowned yoga guru Grand Master Akshar. In these masterclasses, they will teach you doable yoga poses and explain how are they beneficial for you in dealing with your day to day problems then may it be anxiety or PCOD. Because frankly, yoga se hi yoga! Hoga
6: Do Seated Forward Bend For Better Digestion
Sitting for too long and just hogging on food means gas and acidity. Are you also sailing in the same boat? Then listen to this episode of Yoga Se Hog...
5: Try Seated Twist Pose And Bid Adieu To Backache
Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you becau...
4: Get Better Focus With Warrior Pose 1
Want to improve focus and memory without popping any pills? Then try doing yoga. Catch Deepali, your yoga guide in this episode of Yoga Se Hoga, and l...
3: Try Bow Pose For A Flat Belly
Bow pose in yoga is one of the most loved poses and you know why. Well, that's because it helps you get a flat tummy in no time. Learn to do this pose...
2: Try Tree Pose For Better Stability And Balance
Tree pose is one of the best poses when it comes to balancing out your mind, body, and soul. Listen to this episode of Yoga Se Hoga, where your yoga g...
1: Do The Downward-Facing Dog The Right Way And Max Out On Its Benefits
Downward-Facing Dog is one of the most versatile yoga pose ever. It is one of the first poses that you learn in yoga and it caters to a lot more benef...