Enjoy the causal cadence of this podcast paired with some really insightful information. Hear yoga practitioners in the Yoga Pod community talk about why they practice yoga and what brought them to the mat. This down to earth podcast is intended to highlight the uniqueness of every yoga practitioner and show that we can all relate to one another in some way. We talk about yoga, laugh about yoga, get serious about some things, and mostly just enjoy the connection that comes with authentic conversation.
Paul and Heather Clift of Samana Float in Denver and Fort Collins discuss how floating and yoga are complimentary practices, health and safety and a l...
We have some of the recent 200 hour hot teacher trainees on the podcast to discuss the process of training, graduating during a pandemic and how takin...
Jana, Maj-Lis and Ken are joined by Yoga Pod members via Zoom and discuss what their practice has looked like, virtual classes, isolation and why some...
Maj-Lis, Jana and Ken discuss the COVID pandemic, practicing at home, teaching kids at home, why it’s ok to slow down and how much we miss our communi...
We discuss how Kat got into training, being a body builder and transitioning to Yoga. There are some great stories that you will not want to miss. lis...
Episode 71 with special guest Brittany Anderson, we discuss what it means to be a health coach, yoga, why Gwyn Tase is. such a magical human and how C...
Maj-Lis, Jana and Ken are re-united and it feels so good. They talk about social distancing, what it is like to offer free yoga to EVERYONE through Fa...
Dr. Monisha Vasa is a psychiatrist and mindfulness expert living in Orange County, California. Maj-Lis and Ken discuss the impact movement has on men...
We had the opportunity to sit down with Michael Smith of Studio 68 in Timnath. We had a great discussion about the importance of nutrition, fitness, a...
Episode 67 features our guest Paul Wozniak. We talk about Yoga, movement, getting older, growing up in Pennsylvania and his past career as a radio per...