Season 8, Episode 3 : Audacity
Yesssss, have the audacity to be great and want it all. That's your right, let's discuss.........
Season 8, Episode 2: Awareness
Being self aware will save your life, it will prevent you from.being in the wrong place at the wrong time. Come listen........
Season 8, Episode 1: Awesome
Yes, you are Awesome. You matter and don't you ever forget it. Let these words comfort you, come listen.........
Season 7, Episode 6: Again
The word again means we have another chance to get it right. Let's discuss...
Season 7, Episode 5: Validation
Don't wait for others to validate you, validate yourself. Let's discuss.......
Season 7, Episode 4: Standards
Creating standards teach people how to treat you. Don't be offended when people asked you for more clarification in your standards just as long as ...
Season 7, Episode 3: Chill
Chill, you don't have to provide a response all the time. Stop yourself from having a heart attack, stroke or high blood pressure, don't give in to...
Season 7, Episode 2: Regulate
Regulating our intake of food, social media and data is very important. We want to live long lives, so let's talk .......
Season 7 , Episode 1: Calm
Calm is health. We must avoid stress at all cost. Remaining calm gives us clarity and allows us to make great decisions, so let's talk.......


