Mallory Musante is a multipreneur, co-founder of Bright Beta Co., and trained in NLP, EFT and hypnosis and mindset techniques. She developed the "Wild...

Jo Moseley, host of The Joy of SUP podcast, shares her story of being the first woman to paddle 162 miles from Liverpool to Goole. She also talks abou...

Are you sarcastic? Do you know someone who is sarcastic? Did you know there are different types of sarcasm (other than the biting, bitter kind)? Tune ...

This is an encore episode of Breaking It Down with Sheilani Alix! People have bucket lists but do you have a list of things you'd like to do but know ...

Melvina Lakhichand, Founder and Director of the Institute for Strengthening Her Abilities (ISHA), discusses why it's important to make value-based dec...

Sister duo and the hosts of Potty Mouth Poopcast, Sarah Sofia and Karla Serrato, join Kathy to have a serious discussion about the most dangerous fart...

Dani and Dameca, hosts of Biracial Unicorns podcast, are in the magical virtual studios of Women Who Sarcast! They talk with Kathy about their social ...

Do you find yourself gazing out the window for no apparent reason? Are you "zoned out" taking a shower or driving to work?Daydreaming, aka mind wander...

Summer is here and it's time to crank up the boom box! Do you have songs that remind you of summer or should only be played in the summertime?  For th...

Dr. Diana Hill, clinical psychologist and co-host of Psychologists Off the Clock podcast, introduces us to ACT (acceptance and commitment therapy) and...