Doing things that are good for you
I know I should wake up early, but I end up pressing the snooze button on my phone. I know I have to do this but I don’t do it. Why?
Winning Mantras by Madhuli Kulkarni
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About
Winning Mantras is a sports mental training podcast channel. The episodes will help you be aware, understand and apply sports psychology techniques for peak performance. The language used by the podcaster is Hinglish. Episodes are published twice a month i.e. every 1st and 15th of the month.
A thought can change your life
Who has the control over your performance? Your match situation, teammates, opponents, weather or pitch situation or you?
Episode 4- The sub-conscious mind: A secret weapon
Your sub- conscious mind is like iCloud, a huge memory bank. It’s storage capacity is unlimited and it permanently stores everything that ever happens...
Set goals with these two special ingredients
Setting goals is crucial to your success as an athlete but setting right goal is crucial for your success not just as an athlete but also as a human b...
What’s sports psychology?
What is sports psychology and why should you go for mental training?
Conscious, Sub Conscious Mind And Self Image
Balancing your conscious mind sub conscious mind and self-image for peak performance
Natural Rhythm
Find out your natural rhythm, your uniqueness and be in it. When you play your natural game, when you are in the rhythm you can do miracles. Just trus...