I used to make new year’s resolutions, then I realised every year I make some resolutions and I almost fail to achieve them. I am sure, you must have ...

Our life is a chaos, not just emotionally but also physically. By organising and going minimal at work and home, we can actually make a difference. In...

Dreams are like a conversation with the self, about the self but on a much deeper and subconscious level. In this episode, i dug out some information ...

People who have had near death experiences give us an idea of how it feels to be nearing your death bed. Come follow me on Instagram @ashri_k and get ...

The National Science Foundation conducted a study back in 2005 and found out that a human has about 12,000 to 60,000 thoughts per day. That's a lot ri...

In this episode, I explain the reasons why we need to love ourselves and how can this help us heal our broken pieces and bring a change that will be c...

Aren't we all bored at home? In this episode, I dig deep on boredom and talk to a psychologist to get some insights into it.

Are you struggling to maintain healthy sleep cycle? Listen to this episode of Why, How and What to learn 5 smart tricks for sound good night sleep. Do...

We are not just facing the coronavirus outbreak, but also a loneliness pandemic across the globe. Let's talk?