Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels
Only 1 in 8 of Americans are considered metabolically healthy – a measure of your blood sugar, cholesterol, blood pressure, waist circumference and tr...
WHOOP Podcast
Share:
Listens: 374
About
At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.
Rich Roll on the power of change, leaps of faith, and finding your path in life.
Podcaster and author Rich Roll joins the WHOOP Podcast for an in-depth discussion on the power of change, leaps of faith, and finding your path in lif...
The Science of Sleep: What sleep does for your body, mind, and cognitive functioning
Renowned sleep expert Dr. Meeta Singh joins the WHOOP Podcast for an in-depth discussion on the science behind sleep. Dr. Singh is a board-certified p...
The Science of Sleep: What sleep does for your body, mind, and cognitive functioning
Renowned sleep expert Dr. Meeta Singh joins the WHOOP Podcast for an in-depth discussion on the science behind sleep. Dr. Singh is a board-certified p...
Dr. Nicholas Christakis, Yale COVID-19 expert, returns to discuss booster shots and what to expect next with the pandemic
Yale coronavirus expert Dr. Nicholas Christakis returns for a discussion on the COVID vaccines, booster shots, and where we are headed as a society wi...
Dr. Nicholas Christakis, Yale COVID-19 expert, returns to discuss booster shots and what to expect next with the pandemic
Yale coronavirus expert Dr. Nicholas Christakis returns for a discussion on the COVID vaccines, booster shots, and where we are headed as a society wi...
World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
Chris Hinshaw is one of the world's leading experts on endurance and aerobic capacity. He has trained 30 CrossFit Games champions, along with a s...
World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
Chris Hinshaw is one of the world's leading experts on endurance and aerobic capacity. He has trained 30 CrossFit Games champions, along with a s...
Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself
World-class diver Tom Daley details his journey from child prodigy to Olympic champion, and explains what he’s learned along the way about mindset, vi...
Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself
World-class diver Tom Daley details his journey from child prodigy to Olympic champion, and explains what he’s learned along the way about mindset, vi...