Learn about health, nutrition, fitness, beauty, and life experiences from a Registered Dietitian. As an expert in nutrition, I am here to share science based nutrition information. But most importantly, I want to bring joy and good vibes to your day! ?
Join my friends and I as we taste some local West Virginia wine. Created and bottled in Morgantown WV, this plum wine is the perfect mix of sweet and ...
I will be giving an overview of the article "Daily 5 to 6 cups of coffee may raise blood lipids and heart disease risk" by Dr. Kamal Kant Kohli. This ...
Join my husband and I as we taste Pacificana's Chardonnay. This white wine is inspired by the California coastline. --- This episode is sponsored by ·...
Join me as I unbox my first Fab Fit Fun box! Use this promo code to get $15 off your first box: c19-1vlbg --- This episode is sponsored by · Anchor: T...
I will be giving an overview of the CNN article "Black coffee can be good for your heart, studies show." This article is based on a study conducted by...
Join me as I unbox three mystery boxes purchased from Kinder Beauty. (p.s. I had issues with trying to edit this one, so enjoy some wholesome unedited...
Join me as I unbox my second Kinder Beauty box and I'll tell you all about the goodies I received! --- This episode is sponsored by · Anchor: The easi...
We are tasting Relax Riesling on this wine Wednesday. Join my husband and I as we have a post Valentine's Day wine tasting. --- This episode is sponso...