It is difficult to appreciate the good things in life. We (Sam + Carlos) sit down to reflect on what we are grateful for every week. We also invite friends to ask them to reflect on the moments + things they’re grateful for as well! Follow us on Instagram: Sam (AKA The Holistic Mami) @sensiblesam_ Carlos (AKA Bob The Builder) @carloscantdance P.S. Carlos has his ~OWN~ podcast as well —> “notes” where people read the notes on their phone!