Episode 21: Give Roller Skating a Whirl!
Listen as Jen and Keisha discuss the joys of roller skating!
Episode 20: Give Indoor Rowing a Whirl!
Christine Bruno from the Row House joins Jen and Keisha to talk about giving indoor rowing a whirl!
Episode 19: Give Meditation a Whirl
Guests Andrea Cottrill and Liz CaJacob join Jen and Keisha to talk about meditation and AnuYou Health Coaching!
Episode 17: Give Thriving a Whirl, Part II
Erika Silva joins Jen and Keisha to talk about how she is thriving after a storm!
Episode 15 - Give Blood Prison a Whirl!
Join Jen and Keisha for a special Halloween edition of Whirl! Did they make it through Blood Prison? And what is Blood Prison anyway? Tune in, if you ...
Episode 14 - Give Roller Derby a Whirl!
Molly Anderson, from Ohio Roller Derby, joins Jen and Keisha to talk about her whirl at roller derby!
Episode 13 - Give Cryotherapy a Whirl!
Join Jen and Keisha as they discuss cryotherapy! Don't know what that is? Tune in to find out!
Episode 12 - Give Change a Whirl!
Join Jen and Keisha as they discuss how they've made change a part of their lives.