What is your ideal physique, career, relationships - if you could dream up your perfect life, what would it look like? We all have hidden skills and c...

The basis of our emotions are nothing more than vibrating particles of energy. In fact, the Latin derivative for the word emotion, "emovere", literall...

People shouldn’t have to subscribe to my own belief system or faith to listen to my podcast. In fact, disagreement can be good, at least when we truly...

When you understanding anger is a choice and you find strength through connection to choose differently, you experience a life of compassion and love....

When we understand anger is a choice, how do we find the strength to choose differently? When would you want to know that what you thought was weaknes...

Anger - It’s in the news, on the roads, it can often seem unescapable. Many perceive anger as a basic human instinct, a protection mechanism instilled...

From gum disease to colon cancer, When Would You Want to Know that problems in your mouth affect your overall health? The Queen of Dental Hygiene, Bar...

In life, adversity often forces us to face an ultimatum: find some way to overcome and becoming a better, stronger, and more capable individual or acc...

Pain is, for the most part, unavoidable but when would you want to know that we get to choose how we respond to it. When we conceptualize our pain, we...

How does culture influence a person’s perspective on life? Simply put, everything we do and believe is culturally constructed. So, what does that mean...