Ultimately, everything kind of boils down to one question: What's the f***ing point? Hosted by psychotherapist and yoga instructor Valerie Martin, this podcast features brief solo episodes as well as in-depth interviews with guests on a wide range of topics including psychology, spirituality, philosophy, social justice, and deep ecology. Valerie invites listeners to explore the intersection of their own personal/spiritual growth with broader societal and ecological issues, blending thoughtful discussion of important issues with meme-obsessed humor and levity.