Self-Worth, Part 2: You Don't Have to Have It All Figured Out
In Part 2, Mikaila and youth speaker Lawrence C. Harris explore how self-worth shapes the opportunities we pursue, the risks we take, and the way w...
What's On Your Mind
Share:
Listens: 1443
About
What's On Your Mind is a podcast by teens, for teens — a safe, judgment-free space to explore the mental health topics that actually matter to you. Hosted by Mikaila, each episode dives into real conversations about anxiety, self-doubt, friendships, digital life, and everything in between. No textbook jargon, no sugarcoating — just honest talk, practical coping tools, and the reminder that you're not alone in this. New episodes drop every other Wednesday. Listen. Connect. Thrive.
Self-Worth, Part 1: Changing the Beliefs That Hold You Back
Have you ever caught yourself thinking, “I’m not good enough,” “I could never do that,” or “I’m just not that kind of person”? Sometimes the things...
Sleepy Cove Meditation
Feeling overwhelmed? Let yourself unwind with this guided meditation. Y...
Rainy Day Library A Cozy Sleep Meditation
Something a little different this week. No topics, no advice — just rest.
Close your eyes and let Mikaila guide you through a gent...
How to Support a Friend (Without Having All the Answers)
What do you say when a friend opens up about something heavy? When they tell you they're struggling and you f...
ADHD Why So Many of Us Think We Have It
"I can't focus." "I'm so ADHD." "Wait, do I actually have ADHD?" If you've ever said any of these after scrolling through TikTok, you're not alone....
Digital Life and Phone addiction
Your phone is the first thing you reach for in the morning and the last thing you put down at night. Sound familiar? In this episode of What's On Y...
The Weight of the World: Climate Anxiety and Being Gen Z
Why does the state of the planet feel so personal? In this first full episode of What's On Your Mind, Mikaila unpacks climate anxiety — the guilt t...
Audio Teaser: What's on your mind
Welcome to What's On Your Mind — a new podcast created by and for te...