Is there something you really want to do but aren’t getting it done? Listen in. Also, Facebook and sex talks. I know, I know. Just trust me.. Featured...

Breaking Good? My sincere effort to relate Breaking Bad to the goal of this podcast. A lofty goal, I might add. The tough work of changing the way you...

Can we automatically trust our feelings? Spoiler alert: no. But we can learn from them. Also, I sing the praises of Keto Magazine and my new very, ver...

The traditional ‘cowboy’ ethic is disappearing. Honor, dignity, acting on principle. Ideally when we make a mistake and are called on it, we’d fix it....

We have all drawn lines. Lines we don’t cross. The questions are: where are the lines, are we aware of them, and do they need to move so that we can b...

Just what the title says. Addiction is stronger than compassion. You might want to care for others but if you don’t fix your ‘stuff’ you may not be ab...

How necessary are feedback and comments in order to create something? In this episode I tackle comment culture, creation, and seriously question how c...

Improving your life and living a good life is hard frickin’ work. Can it get easier? Also, I’m really, really relieved that JK Rowlings is finally abl...

No Meat Athlete’s Matt Frazier and competitive weight-lifter/author Robert Cheeke join me on the very first WST podcast interview to discuss their new...

No Meat Athlete’s Matt Frazier and competitive weight-lifter/author Robert Cheeke join me on the very first WST podcast interview to discuss their new...