Jessie Douglass-Smith McGraw is a Mindful Health practitioner waking you up to who you are by illuminating a new understanding of the mind. As a motivational speaker, one-on-one practitioner and coach, Jessie is passionate about you seeing life from a perspective that will bring you real, lasting change. Featured in Goop, more info at whatmovesyouLA.com and @whatmovesyouLA on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Tune in to this week's episode where Jessie takes you on a journey that brings you home closer to yourself while feeling at ease to handle life's chal...
In this weeks episode, Jessie shares her reflections on the habits we tend to fall into when we want to create the impossible for ourselves. Whether t...
In today's episode, Jessie shares an insight into the smallest piece of understanding around things we come up against that we don't like in life. It ...
In this weeks episode, Jessie points to a trap that we all fall into because it looks so very real. We assume we know things to be true about life the...
In today's episode Jessie points to an awareness that can wake you up from all the 'doing' you've been doing to get out of any funky moods... what she...
In this week's episode, Jessie shares what she learned about the dynamics that go on inside of us during an argument and how a shift in awareness has ...
We think we have so much figured out about our lives and yet when it comes to fulfillment, most of us could say there are areas of our lives that we w...
Jessie had an experience this week that was the perfect illustration for what's available to all of us when we see past our little ego mind, and the w...
Coronavirus has been teaching us many things, but this weeks short episode points to a takeaway that is a beautiful benefit and lesson forevermore. Tu...
In this week's episode, Jessie talks straight to the truth of what we're all experiencing right now and how we can see beyond it to not only survive, ...