Got flat feet or struggling with foot pain, sore ankles, or lower back discomfort? You’re not alone! In this episode, we break down what causes flat feet, how they affect your movement, and why choosing the right insoles can make all the difference. Whether your arches are rigid or flexible, we’ve got simple, effective solutions to help you move pain-free.

Ready to learn more? Check out the full blog : ⁠What are the best insoles for flat feet?⁠ at G8Performance