Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and health habits to live our best life and enjoy the process. Your host, Josh Trent, spotlights world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empower actionable steps for the wellness journey. After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes. Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, and more.
By reconnecting with nature, we can deepen our connection to our own physical vessel; and so, the essential oils serve as a reminder and as a reconnec...
Never waste a trigger. Often we get triggered and we resist and shut down but those are actually wonderful opportunities to face whatever that thing i...
Real change rarely comes in the absence of crisis. When we're comfortable, there's no real deep, emerging drive that is compelling us to really analyz...
With Hapbee, we're literally able to give you the digital imprint of a drug. We can give you the effect of caffeine or CBD or melatonin without any dr...
Healing the mind is really about integration and in reality, any time we need to go through a healing process it's because there are parts of ourselve...
Every dream, job, profession, school or anything that is tied to the stripping of rights, sovereignty, or freedom has to be questioned at this point. ...
Sleep apnea is one of the most common sleep disorders that exists and one of the most undiagnosed. If you look at the numbers, about 30 million peopl...
Creativity has the capacity to surprise you. If you're washing dishes the same old way for the 365th time this year, there's not much learning going ...
If you're not training yourself, the world is training you. When you do nothing and the world trains you with all of its negativity, fear, and, consu...
In This Solocast Josh Trent Uncovers: How people have become victims of intellectualization. Why the mainstream media keeps pumping out content to pu...