Coronavirus COVID-19: Rise Above the Panic: Surviving the Pandemic of Fear
In a matter of weeks, our personal and business lives transformed due to global pandemic COVID-19 novel coronavirus. Evolution Hospitality's Chief We...
Wellness Evolved
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About
At Evolution Hospitality we care about our people and are committed to helping them to develop as a whole person. We think that when you feel good about yourself, you are in a great position to demonstrate our values and guiding principles. The Wellness Evolved podcast is Evo's journey into our workplace wellness and mindfulness programs, answering your health questions, and featuring Evo's top leaders who embrace our culture. Join our Chief Wellness Officer and host, Dr. Romie, who brings her unique blend of expertise in neurology, integrative medicine and mindfulness together to guide the wellness initiatives so that we can all be the best version of ourselves. By living the Evo brand, we believe, 'it's not how we work, it's how we live."
10 MINUTE TIME-OUT: STRESS RELIEF FOR YOUR BRAIN & YOUR TEAM
Take a moment to pause and ask yourself, how do you feel after hearing our leaders speak at the Town Hall meeting or reading emails? Change in any or...
Manage Your Energy Before Leading Your Team: Interview with Campus Manager Michael Murray
What happens if you are not mindful of your energy as a leader? Whether your energy is positive or stuck in discomfort, your team will pick up on you...
Shift Happens: Managing Fear Through Change
In the workplace, change is inevitable and also considered a four-letter word. The human mind seeks comfort in daily routines and rituals. When our e...
Bring Your Evo Swagger: Leading Through Change with COO Will Loughran
As season two of Evolution Hospitality's podcast is launched, organizational restructuring, rapid growth, and personnel change have created the perfec...
HOW TO ADOPT AN ATTITUDE OF GRATITUDE
One of the most guiding principles of Evolution Hospitality is to work with gratitude and humility. Listen to John Murphy's perspective on gratitude. ...
STRESS, SLEEP & MINDFULNESS WITH VP OF OPERATIONS MARK VAN COONEY
As a vice president of operations, Mark Van Cooney, talks about how stress can interrupt sleep, and how mindfulness helped him welcome peaceful sleep....
Interview with Adam Lund of Evolution Hospitality: Campus Manager for the Bayside Campus in San Diego
As Campus Manager for Evolution Hospitality, Adam has worked from the ground up on our guiding principles and has been an essential figure in growing ...
A LIFE CHANGING BOTTLE OF EXCELLENCE WITH GM JUSTIN HART
Award-winning General Manager, Justin Hart, overcomes his fear of public speaking to champion the Power of Pause at Evo corporate headquarters and joi...
The Power of Connecting Wellness into Meetings with Ashly Balding & Catherine Chaulet
Wellness is not just important in the workplace, but also now a required element in decision making for planning meetings. In this week's episode, D...