An emotional burial ground. DENIAL of our Fears.
Why is it that our fear gets buried sometimes deep inside our emotional subconscious mind? In this podcast Nita & Jon look at this topic within their...
WatzUp
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About
Normalizing Mental Health conversations through raw open honesty where their vulnerability shines. She's breaking a cycle of domestic abuse having lived in the background of narcissistic personalities her entire life, and he's a recovering addict and alcoholic who attempted suicide three times. Together this courageous duo have founded WatzUp with the purpose of helping all pave the way to being healthier. Join Nita from the USA and Jon from Ireland today on the WatzUp journey.
Break through moments in your recovery
Nita & Jon talk all things mental, as they push on with their journey through recovery from addiction and trauma. Here they are talking about how it f...
ACTIONS & REACTIONS it's not the situation... its your reaction to the situation?
Listen in as Nita & Jon share their experiences when dealing with emotional reactions. Did you ever feel like your having an allergic reaction to eve...
EXPECTATIONS
Those ugly, gross, disgusting success wrecking things known as expectations....how do we deal with them in our lives and what does it mean to let go o...
FEAR
Will you be consumed by your fear? Will you recover from the depths of the blackness when it consumes you? Will you be strong enough to thrive once ...