This podcast is all about mental health, to help those around the world so they can pull themselves out of that deep hole that so many are stuck in. As I know and understand that may feel impossible to get out of, but put it down to my experience that it's not impossible it only takes time and hard work is key to this.
In this episode, I talk about why people should not hold so much negativity in life because this is why so many people don't achieve there main goal e...
In this episode, it explains the different types of depression, so you understand when to seek help. It also covers some good advice on what sort fo t...