Clean Up Your Instagram
In this episode I talk about how to clean up your Instagram so we stop mindlessly scrolling and clicking through stories. --- This episode is sponsore...
Virtual Coffee with A Sober Friend
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About
I’ll be talking all things sobriety, mental health, self hatred, and self love. I’m so glad you’re here.
My MLM (Monat) Experience
I vent about my MLM experience with Monat and discuss the shadiness of it all. --- This episode is sponsored by · Anchor: The easiest way to make a po...
“Is my therapist annoyed with me or have I been conditioned to think that?”
In this episode, I talk about struggles with self deprecating thoughts about how my (former) therapist views me, and where these maladaptive thought p...
Maybe she’s born with it, maybe it’s a shitty attitude
In this episode I dive into how we can try and stop blaming out shitty attitudes on everything under the sun. It’s important to understand that diffic...
Sobriety Reflections
I’m almost 2 years sober and I’m just reflecting on my journey so far. It’s been a magical, wild ride. And my gratitude is sky high right about now. -...
Sobriety Reflections
I’m almost 2 years sober and I’m just reflecting on my journey so far. It’s been a magical, wild ride. And my gratitude is sky high right about now.
Done Giving a Fuck
I’m just done caring what anyone thinks of me. Hear me rant about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ht...
“Is my therapist annoyed with me or have I been conditioned to think that?”
In this episode, I talk about my current struggles with self deprecating thoughts about how my therapist views me, and where these maladaptive thought...
What it’s like living with severe depression
Excuse my depressive episode monotone voice. But I’m here to share what I’ve been feeling in my most recent dip into depression world. This is probabl...