Are you facing adversity, feeling stuck or settling for less in your life? The majority of people at one time or another have said YES to one or more of these issues.Your reaction or response to your issue(s) makes a difference in how you cope with your life. For more information visit www.traceylynncox.com blog
Focusing on Your Spirituality Spirituality is like an elephant in the room. It’s seldom, if ever defined and yet, when discussed, it is an answer fo...
Are You Spiritually Awake? What's the meaning of life, the purpose for living in this world at this time, and what really is this awakening? In this p...
7 Tips and Tactics to Be Happy Part 2 In 2013 a Harris Poll said two-thirds of americans are unhappy. Could that possibly be you? Did you know that ha...
7 Tips and Tactics to Be Happy Part 1 You know you want to be happy! Bust mediocrity is the norm! A 2013 Harris Poll says two-thirds of Americans are ...
Self Compassion Seeing yourself through kinder eyes has significant results. Research shows that in being kind to yourself you will be more likely to ...
Did you know that New Year Resolution’s don’t work? When I ask my friends these questions… Did you achieve your 2017 New Year’s Resolutions? Have you ...
Wherever you are at in life and whatever you are experiencing, wouldn’t you like liberation from the chaos and struggle that is depleting your energy?...