Episode #9 (LAST EPISODE): Be Free!
During this last episode of the season, Vernon reflected on his life and where he is now. Even though Vernon was wrongfully convicted, what he wants p...
Vernon's Wisdom from the Underground
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Vernon is currently incarcerated for a crime that he did not commit. He was sentenced 50 years to life. Tune in and listen to Vernon talks about topics on his own life experiences ranging from fear, love, meditation, etc. Please excuse the imperfect voice quality as it is recorded from the state prison's phone.
Episode #8: The Clashing of Two Opposite Identities
As a successful working adult, Vernon worked two jobs as a EOPS counseling assistant at Santa Monica College and as a tutor at LA Strive. The other pa...
Episode #7: Forgiveness is the Key to Healing!
After going to prison for a gun charge, Vernon knew that he had to let go of his anger by facing his biggest challenge. Growing up, Vernon hated his f...
Episode #6: Living Two Lives!
In this episode, Vernon shared his reasonings for why he found himself back in this old neighborhood and reacquainted with his homies who were gang me...
Episode #5: Vernon's Complex and Healing Relationship with his Mother
In this episode, Vernon talks about his complex relationship with his mother. After growing up in an abusive home, Vernon sparked the curiosity to lea...
Episode #4: Life After Juvenile Hall!
After getting out of juvenile, Vernon enrolled at Santa Monica College and it changed his life forever! The love and support that he has received from...
Episode #3: Life Changing Moments in the CA Youth Authority
When Vernon first entered the CA Youth Authority, he really struggled with his anger. It was his addiction. He got into more than 100 fights in the fi...
Episode #2: Low Self-Esteem, Low Self-Worth and Violence Learned at home and in schools.
In this episode, Vernon talked about how he learned low self-worth and violence from his parents. Then, when he went to traditional schools, these ins...
Episode #1: Fear and the Impact it has on Vernon's Life!
Fear. Does fear control your life? In this episode, Vernon reflects how his own fear controlled his life experiences. It's important to face our fear ...
Introducing Vernon's Wisdom from the Underground Podcast
In this introduction message, Vernon briefly shares a bit about himself as a person who is currently serving 50 years to life in prison. He provides ...