I know it's tough :) But it's&nbsp;extremely important. It takes time to reach a place where we can stay peaceful in the times of chaos. It takes a lot of lessons and baby steps to reach there. When we're at peace is when we can consider chaos as a ladder ;) Let's try to take the road less taken next time :D by trying to respond instead of reacting :) Listen, Understand, Think, Respond! :) And Stay Calm :) As you might have heard in the episode, this is the season finale, and Season 2 is coming up. Let me know what you wish to hear/see on the podcast in the upcoming season and shall tailor it accordingly :) Lot's of Love ❤ Deepak Chhabria :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Discord https://discord.gg/Wng6KzVD6G | | Clubhouse https://www.clubhouse.com/club/urban-nirvana | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

I know it's tough :) But it's&nbsp;extremely important. It takes time to reach a place where we can stay peaceful in the times of chaos. It takes a lot of lessons and baby steps to reach there. When we're at peace is when we can consider chaos as a ladder ;) Let's try to take the road less taken next time :D by trying to respond instead of reacting :) Listen, Understand, Think, Respond! :) And Stay Calm :) As you might have heard in the episode, this is the season finale, and Season 2 is coming up. Let me know what you wish to hear/see on the podcast in the upcoming season and shall tailor it accordingly :) Lot's of Love ❤ Deepak Chhabria :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Discord https://discord.gg/Wng6KzVD6G | | Clubhouse https://www.clubhouse.com/club/urban-nirvana | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Urban Nirvana

Stay Calm :)

Hey everyone, Hope you're all staying safe at home. In these chaotic times, I've shared a few list of things which brought me peace. Remember, we're in this together. Let's pray together :hugs:&nbsp; Enjoy listening and I hope some of this helps you find peace as well :) Lot's of Love :) Deepak Chhabria &lt;3 -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Hey everyone, Hope you're all staying safe at home. In these chaotic times, I've shared a few list of things which brought me peace. Remember, we're in this together. Let's pray together :hugs:&nbsp; Enjoy listening and I hope some of this helps you find peace as well :) Lot's of Love :) Deepak Chhabria &lt;3 -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

We're in this together

Hey there, Have you ever lost an opportunity just because you were shy or underconfident? We shy away from opportunities for many reasons - ranging from we feel like we don't deserve them to we're scared. I am here to remind you, that you are strong. Be yourself. Be a bit vulnerable and open, because being vulnerable isn't weak. It's being strong. You are strong my lovely reader/listener.&nbsp; Go out there and be strong today. Lot's of love. Deepak Chhabria &lt;3 -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Hey there, Have you ever lost an opportunity just because you were shy or underconfident? We shy away from opportunities for many reasons - ranging from we feel like we don't deserve them to we're scared. I am here to remind you, that you are strong. Be yourself. Be a bit vulnerable and open, because being vulnerable isn't weak. It's being strong. You are strong my lovely reader/listener.&nbsp; Go out there and be strong today. Lot's of love. Deepak Chhabria &lt;3 -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Reminder - You are strong!

Hey Guys, Hope you're doing well. Have you ever stopped for a while and listened? When was the last time you had a conversation with someone? Today, stop and listen. Pause and listen. Observe, converse. That's it for this week :) See you again soon :) Keep smiling people :) Loads of Love, Deepak Chhabria -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast |&nbsp; | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Hey Guys, Hope you're doing well. Have you ever stopped for a while and listened? When was the last time you had a conversation with someone? Today, stop and listen. Pause and listen. Observe, converse. That's it for this week :) See you again soon :) Keep smiling people :) Loads of Love, Deepak Chhabria -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast |&nbsp; | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Listen

Today, I share with you a few lessons I learnt :) Good luck - Instagram : @deepakjpchhabria --- Send in a voice message: https://anchor.fm/urbannirvana/message

A few lessons

We often times fail to communicate with our loved ones and our team. This begins to impact our lives both personally, and professionally. Whatever you have in mind, get it out. :) Talk to someone who understands you if you're upset. Bring back that smile. :) Instagram - @deepakjpchhabria --- Send in a voice message: https://anchor.fm/urbannirvana/message

Talk

Hey Guys, Hope you're doing well. Whatever your mind thinks, it's what happens to you. Your mind gives you a 1000 reasons for what you decide. Decide to be happy :) Question of this week - What is it that you have decided today? That's it for this week :) See you again soon :) Keep smiling people :) Loads of Love, Deepak Chhabria PS : Happy Birthday to a friend of mine, if you're reading this :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Hey Guys, Hope you're doing well. Whatever your mind thinks, it's what happens to you. Your mind gives you a 1000 reasons for what you decide. Decide to be happy :) Question of this week - What is it that you have decided today? That's it for this week :) See you again soon :) Keep smiling people :) Loads of Love, Deepak Chhabria PS : Happy Birthday to a friend of mine, if you're reading this :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Decide today. Choose Happiness.

Hey Guys, Hope you're doing well. Love is an inspiration. Love means remembering each other, even when you're not together. You don't have to be together in order to love each other. This is love. We all have our own paths. Just remember each other with love :) Peace out. We are all in our own journey and we do love each other. Choose to remember love, with love today! Question of this week - How do you remember your loved ones? That's it for this week :) See you again soon :) Keep smiling people :) Loads of Love, Deepak Chhabria -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Hey Guys, Hope you're doing well. Love is an inspiration. Love means remembering each other, even when you're not together. You don't have to be together in order to love each other. This is love. We all have our own paths. Just remember each other with love :) Peace out. We are all in our own journey and we do love each other. Choose to remember love, with love today! Question of this week - How do you remember your loved ones? That's it for this week :) See you again soon :) Keep smiling people :) Loads of Love, Deepak Chhabria -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Love & Attachment

Hey Guys, Hope you're doing well.&nbsp; We often run behind different things in life, and we take so much of pressure on ourselves that these things start breaking us down. For you, I just wish to say that it's okay to not do these things. Why do we even do these things that eventually break us? Why do we push ourselves to do so much that it begins to break us? Who even defines these goals for us? Let's take a deep breath.. and let it out.. another one, and let it out.. and one more.. and let it alllll outttt!!! It's kinda overwhelming when we do so much. It's okay to just break routine and take it easy for a while. It's not a race to do the right things at the right time that the society has defined. We are all in our own journey and we are walking at our own pace. It's a marathon, it's a journey, and i'ts not a race. Enjoy the life's pauses. Take your time to heal your pain, your heart, your mind, body and soul. It's okay to take years to graduate. It's okay to take months to say yes or no. It's okay to not have a house, a car, or be rich. It's okay to just be in a place for a while before you're ready to move on. It's a process. It's a marathon. It's a journey of growth. It's not important to reach the end line. It's important to enjoy the journey while your walking towards it. Choose to be happy, today! Question of this week - What is life, according to you? That's it for this week :) See you again soon :) Keep smiling people :)&nbsp; Loads of Love, Deepak Chhabria &nbsp;-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Hey Guys, Hope you're doing well.&nbsp; We often run behind different things in life, and we take so much of pressure on ourselves that these things start breaking us down. For you, I just wish to say that it's okay to not do these things. Why do we even do these things that eventually break us? Why do we push ourselves to do so much that it begins to break us? Who even defines these goals for us? Let's take a deep breath.. and let it out.. another one, and let it out.. and one more.. and let it alllll outttt!!! It's kinda overwhelming when we do so much. It's okay to just break routine and take it easy for a while. It's not a race to do the right things at the right time that the society has defined. We are all in our own journey and we are walking at our own pace. It's a marathon, it's a journey, and i'ts not a race. Enjoy the life's pauses. Take your time to heal your pain, your heart, your mind, body and soul. It's okay to take years to graduate. It's okay to take months to say yes or no. It's okay to not have a house, a car, or be rich. It's okay to just be in a place for a while before you're ready to move on. It's a process. It's a marathon. It's a journey of growth. It's not important to reach the end line. It's important to enjoy the journey while your walking towards it. Choose to be happy, today! Question of this week - What is life, according to you? That's it for this week :) See you again soon :) Keep smiling people :)&nbsp; Loads of Love, Deepak Chhabria &nbsp;-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Send in your messages here : forms.gle/KQpCJRiZrmsYb3QE6 | | Instagram @deepakjpchhabria | | Instagram @urbannirvanapodcast | | Telegram Channel https://t.me/urbannirvana | | Listen on YouTube : www.youtube.com/playlist?list=PLvwKn2Di_8gr6gDIJI7fVXysJ9u7hXWTb | --- Send in a voice message: https://anchor.fm/urbannirvana/message

Life is a Marathon

Let's break that routine. Let's not pressure ourselves, and let's relax for a bit. :) Re-fuel ourselves and get back with more energy and better planning. :) Reach me out on Instagram - @deepakjpchhabria --- Send in a voice message: https://anchor.fm/urbannirvana/message

Take a break :)

Stories from your average urban guy who is trying to find peace in the times of chaos.

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