How To Figure Out Your Fitness
Your habits come from your heart and who you believe that you are . Tune in and do a temp check on your mindset with me today. --- Support this podcas...
Urban Animal Podcast
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Urban Animal exposes the inivations in health, fitness, nutrition, and more... Host Drew Thomas pulls back the curtain to reveal the truth in performacne tune in for the latest, interviews with diet, exercise and performacne coaching professionals and have a laugh or two along the way, Support this podcast: https://anchor.fm/findingfitness/support
Finding Your New Normal
Here are some reflections and actions you can take now to help you establish a new normal full of health, wealth and happiness. --- This episode is sp...
Are Your Performing Right Now?
In today’s episode we address the current state of the world and the polarizing divide we are seeing with performance . Are you a performer or paralyz...
February’s Newscast at Urban Animal Athletics
This episode is all about what’s happening in February at the gym! Tune in and let us know what you think! --- This episode is sponsored by · Anchor: ...
Will Lanier The Founder Of The Out Foundation.
We had the opportunity to spend some time with Will and learn more about what he is up to with OutWod and his passion for making a difference. --- Sup...
The Relaunch Of An All New Podcast All About Urban Animal Athletics .
Without none of what we are doing would be possible. Instead of focusing outward we want to use this podcast to share with the world what we are up to...
800g Challenge Kick Off
Being someone who is healthy is very different than being someone who simply knows how to be healthy. --- This episode is sponsored by · Anchor: The e...
Get Better At Running In The Next 5 Minutes
It breaks my heart when people say they hate running. This means they have never experienced the fluidity and freedom of a great run with the wind and...
Big But’s Can Get In The Way?
We often use the word but in a context that makes life impossible. Here is a story on the best workout ever. --- Support this podcast: https://anchor....
What you are chasing may be too small.
Often times I’ve found it easier to set the bar low to play it safe. How about we dive in and play all out yea ? --- This episode is sponsored by · An...