Hey, we're Dr. Lindsay Foreman and Gemma Edelman—two friends who quite FRANKly love to have fun, share laughs, and dive deep into real conversations. Our podcast, Unpacked, is our excuse to get together each week and have FRANK chats about life, love, the universe, and everything in between!

What can you expect? Every episode, we’ll follow our signature format:

1) Clarity Card Check-in – How YOU doin'? We’ll use our Clarity Cards to kick things off with some introspection and set the tone.

2) What’s the Meaning of… – We’ll unpack a different topic each week, from big life questions to small everyday moments.

3) Looking Back – Reflecting on past experiences.

4) Right Now – Sharing what’s happening in the present.

5) In the Future – Speculating on what’s to come.

6) Clarity Card Check-out – Wrapping up with a final check-in to reflect on what we've unpacked.

It’s raw, real, and of course, FRANK! Expect tears and laughter!

Subscribe to join us on this journey of exploration, discovery, and plenty of laughs along the way. Let's unpack life together!