Sleep is more than just rest; it’s the foundation of physical health, mental clarity, and emotional resilience. Yet, many Australians struggle with sleep issues, impacting their daily lives and overall well-being. This article delves into a practitioner’s perspective on overcoming sleep challenges through natural therapies, inspired by the work of esteemed naturopath Esther Parker.



https://www.australiannaturaltherapistsassociation.com.au/blog/sleep-and-natural-therapies-a-practitioners-perspective/