Unlocking Excellence
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About
Hey Hey!! Welcome to "Unlocking Excellence"Thanks so much for checking us out.It's great to have you here. You're in for a treat! This podcast was created to help you unlock the greatest version of yourself. Whether it's with the mind, body, or spirit, we show you effective, efficient ways to design your life and self.If you want more content, check out our FB, Instagram & Twitter:- https://www.facebook.com/SchwefelStrength- https://www.instagram.com/schwefel_strength/-https://twitter.com/e_swaffleLet us know what you think in the comments.Ps. If you enjoyed this, please, take a moment to share it out and TAG us @schwefel_strength
EP 53: Perception is Projection
In today's episode we dive a bit deeper into how we take in information and interact with others.What we receive isn't always what we give. And what w...
EP 52: Think Mirror, Reflect & Grow!!
This week I share some of the coaching I received and how it made a difference in how I made differenct choices during the month of July! Be sure to l...
Episode 51: Welcome Back!
Welcome back to the podcast! Be sure to leave a review and let me know what you enjoyed most! Find me on -FB-Instagram-LinkedIn-TikTok-YouTubeOr email...
EP 50: Season, Priorities, Bullying, & Compassion
We are back! In Episode 50, we dive into why it's so challenging to stick to goals we say we want. We touch on Self-Talk, Compassion, and how we can s...
EP 49: Have 2021 Vision, 2020 Needs a Pass
Let's dive into what will make a successful 2021!
EP 48: Are Your Priorities Actually Your Priorities?
This week we take a closer look at the actions we take and the words we use. Are we doing what we say is important to ourselves? If we are, we are ali...
EP 47: "You're so concerned with squabbling for the scraps that you've missed your God given right to something better." w/ Derek Loudermilk
"You're so concerned with squabbling for the scraps from Longshank's table that you've missed your God given right to something better."- William Wall...
EP45: "Let that Sh*t Go" with Sara Delancy
This week, I get to introduce you to one of my good friends and a past client, Mrs. Sara Delancy. Sara is one amazing woman. She is the warrior mom in...
EP 44: Transformation does NOT tolerate Mediocrity
In today's episode we explore 5 transformation phrases:- Transformation does NOT tolerate mediocrity- 100% possible, 100% of the time- Unhappiness is ...