HOLIDAY SPECIAL #4 of 4 is here! All month we've been bringing you festive podcasts, from love languages and choosing the BEST gifts, to tips on how t...

HOLIDAY SPECIAL #3 of 4 is here! All month we are bringing you festive podcasts, from love languages and choosing the BEST gifts, to tips for how to a...

Have I got a gift for you! This holiday season we are bringing you 4 HOLIDAY SPECIALS! From love languages and choosing the  BEST gifts, to tips for h...

Have I got a gift for you!   The Podcast is back and boy do we have some exciting episodes ahead!  From love languages and choosing the  BEST gifts, t...

I'm taking a few weeks off of the podcast to bring you some exciting things! Here's one of them!  FREE LIVE TRAINING: 3 Mistakes Perfectionists Are Ma...

In this episode we're doing something completely different. My amazing husband agreed to interview me so that you could get to know me better. None of...

Do you procrastinate all the time? Me too! Or at least I used to… In today’s episode, I’m going to tell you a story about procrastination in my own li...

Are perfectionism and OCD the same thing? What is the difference between perfectionism and OCD? On the surface, perfectionism and OCD look similar, bu...

Is perfectionism good or bad? Some say that perfectionism is good because it drives us to achieve excellence. Others say perfectionism is bad because ...

All of us operate under at least one limiting belief. But what are limiting beliefs? How are they formed? If limiting beliefs aren’t true, why do we h...