Tumble Along With Betsy! Betsy McNally Laouar is a personal fitness trainer, nutritionist, professional body builder, gymnastics coach and best selling author of two books, Binges and Balance Beams and Gymnachef. She works exclusively with gymnasts, coaches, and families within the gymnastics community to teach about balance in nutrition and fitness through her world renown traveling Betsy Bootcamps. For so long, the gymnastics world has been centered on extreme nutrition and fitness practices. Betsy uses her experiences to connect lessons from both her life and other coaches, athletes, parents, experts and specialists to change the culture of the gymnastics community. Through education we can help to develop better understanding of what our athletes need. Betsy is also the mother of a nonverbal autistic child and will cover topics of mental wellness, positive body image and how the gymnastics community can come together. She's just trying to "figure it all out" and wants you to tumble along with her!
“It’s All About Change” In this episode of Tumbling Along with Betsy, Author Melisa Torres and I discuss many important topics facing the world of gy...
Gymnastics is a scary sport and as a former Elite gymnast, Ariana LeBlanc has first hand knowledge of the mental challenges surrounding the sport. Sh...
Where Engineering meets gymnastics! If you are a coach of gymnastics, young or old, take some time to listen to this refreshing up and coming coach! C...
John Min is a PASSIONATE gymnastics coach and gym owner of MAGMA Gymnastics in Bridgewater and Phillipsburg, NJ. He has successfully opened two gyms w...
Food Allergies: The problems= Fear, frustration, lack of control, disappointment, unsure of who to trust, fear of disappointing others for something ...
Dr. Stephanie McNally is an MD of Obstetrics and Gynecology at Northwell Health (New York). In this episode Dr. McNally talks us through ALL the sta...
Jill Hicks is the owner of JH Consulting: A recruiting business that helps parents and gymnast navigate the college recruiting project is artistic gym...
FIND YOUR POWER WITHIN THE STORM OF CORONA VIRUS!Long regarded as the premier and expert mental toughness coach in gymnastics, Alison Arnold gives gr...
Coach Dee: “Know Who You Are As A Coach”Hey kids and coaches, its OK to STEP OUTSIDE OF YOUR COMFORT ZONE!!! I truly enjoyed my conversation with Inte...