Mindful Body Coach Michelle From Rewire & Inspire
Michelle and I followed each other on Instagram a couple of years ago and it took us a little bit to figure out how that came to be! Michelle is a min...
TruthMap
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About
Welcome to The TruthMap Podcast with clinical psychologist, healer, theorist and author, Michael D. Lukens, Ph.D. Over the course of 30 years, he has been developing and refining his own theory of human motivation. Would you be willing to know more of the truth about the real you? We believe this will help you create a more “truth-based” map of your own meaningful world. Have you ever done something or said something and wondered, "why did I do that"? Dr. Lukens developed TruthMapping, a form of guided mental "navigation", to help you identify hidden truths behind your actions and behaviors.
Emily King Founder of The C Word Mag: Goals & Shame
I sat down with Emily King, the founder of the online publication C Word Magazine. The C word for them stands for "Celebration" but they invite you to...
Enlightenment, mental health, & Tokyo drifting into a donut shop
Enlightenment is the awareness of your existence that strips away all the “acceptance criteria” you place on yourself in order for you to love you, ju...
The type of person who sets/keeps their resolutions has very few resolutions
And that's on Integrity. This episode that is! How can we re-evaluate resolutions that we set last December in the context of a year that’s so drastic...
3 texts to send to someone going through a breakup
What is something you can send to a friend who is just going through a breakup? What if they just want to be left alone, how can you still show your s...
You can check out whenever you want but you can never leave
Are you an escapist? What do you use to escape...work..? dating...? social media..? Whatever it is, you're not alone. Escapism is a human universal. ...
Sorry, but you're wrong about depression.
This is our first episode of Season 2 of the TruthMap Podcast! Those of you who have been listening along with us might be noticing the changes! The p...
Success and Your Motivation
In this podcast, Dr. Lukens talks about our goal of success from the perspective of the dark side of our motivational moon. Do you know why you have t...
Quick Thoughts On Gaslighting
In this week's episode, Dr. Lukens shares his thoughts on gaslighting. Gaslighting is the “manipulatIon of (someone) by psychological means into quest...
The Self-Esteem Neighborhood Causes Tension In Your Relationship
In this weeks episode Dr. Lukens explains how some people might consider a characteristic of a healthy relationship being the other person making you ...