This week our guest is Strength Coach and H.I.T. entrepreneur Carl Johnson. Carl attended Brigham Young University and completed a degree in Exercise ...

Join us as we celebrate 20 years in the strength coaching biz with our guest, Dwayne Wimmer. Dwayne is the founder and head trainer of Vertex Fitness....

Nutrition. Is there anything out there that is more confusing? High carbs, low carbs, good fats, bad fats, don’t eat at night, don’t eat anything but ...

Join the TNT crew as we discuss 10 Things we know about strength training, a.k.a. what we've learned after years and years of experience. When science...

This week we are joined by Michael Petrella, Mike Perilli, and Mike Marzanek, as they discuss in detail their attempts to recreate the legendary Color...

Our guest this week is Dr. Andrew Oswari M.D. Join us as he shares how he found the low-carb way of eating and in the process lost 60 pounds and rever...

This week we dive deep into Strength Training Program design. Join us as we discuss how to manipulate program variables such as Full-Body vs Split rou...

This week's guest is Kirei Yasunori. Kirei’s mission is building strong, healthy bodies. She has coached thosuands of students and clients during her ...

Body By Science, Mike Mentzer, Bruce Lee: what do these things have in common? Fitness researcher and pioneer John Little. Join us this week as we dis...

Join us with our guest and online client, David Kersten, as we discuss his experience working with TNT strength. Right now people are seeking connecti...