21. Trude Lamb on Showing Her True Colors
In the summer of 2020 Tyler (Texas) Legacy High School sophomore Trude Lamb caught global attention when she successfully pushed to change the name of...
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Sharing the stories of personal growth and worldly impact made by young adult runners at any level of high school, collegiate, professional, or recreational running.
20. Wildwood Girls Camp Reflection with Counselors Marci, Emily, and Miranda
Content preparation: we discuss relationships with food, body, and eating disorders throughout this episode. Thank you to guests and fellow Wildwood G...
19. Emma Wilson on Having Fun with Running
After transferring from the University of Illinois, sophomore Emma Wilson now runs for Huntington University and is taking the collegiate running worl...
18. Juniper Eastwood as the First and Only Out Transgender NCAA D1 Runner
This episode was recorded at the end of May and I just didn’t get to it out until now. The conversation around gender in sport feels particularly rele...
17. Nia Akins’ Sky is the Limit
In this episode... Who is Nia Akins? Switching from soccer to running Mom’s influence and 400m success at the University of Missouri Draw to UPenn for...
16. Jess and Sam Drop on Becoming Happier, Healthier, and Stronger Runners: Mental Health, Relationship with Food, Competing with the Best of the Best
In this episode… Who are the Drop Twins? How they got into running Seeking out some greater opportunities in HS, team focus on spirit & fun Falling in...
15. Jazz Shukla on Being More than a Runner: ED recovery, Blackness, Canadian Running, Positive Team Culture
In this episode: Fundraising campaign for NQTTCN (see below) Training during the pandemic Jazz’s ballet background and joining the University of Toron...
14. Dorcas Wasike on Being the Best You: Motherhood, Hard Work & Success, Kenya, Nursing
Dorcas Wasike has been on a history-making roll since entering the University of Louisville in 2016. She has made an impressive progression from 145th...
13. Ida Narbuvoll on The Learning Process: moving from Norway, transferring, injury comeback, high mileage
After sitting out nearly two years (sophomore and junior) due to an achilles injury and surgery, the University of Mary’s Ida Narbuvoll was just getti...
12. Audrey Belf on Celebrating the Moment: Transferring, Red-shirting, and Becoming a Complete Runner
After experiencing her first major injury, a sudden coaching change, and struggling with homesickness, it was time for Audrey Belf to make the courage...