Episode #84: Season Restructure = SUCCESS!!!
Jim, Gerry, and Emily chat about how the season has been restructured because of the pandemic and how this restructuring has led to some STRONG late s...
Triathlon Swimming with TOWER 26- Be Race Ready Podcast
Share:
Listens: 20
About
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.
Episode #82: Tokyo Olympic Triathlon Recap with Emily Cocks
Gerry and Jim welcome pro triathlete, coach, and Division 1 swimmer Emily Cocks to the show to break down the Men's and Women's Tokyo Olympic Triathlo...
Episode #81: Data in the Swim- Form Goggles CEO Dan Eisenhardt
Jim and Gerry welcome Form Swim CEO and Founder Dan Eisenhardt to the show. Dan discusses the technology in the Form Goggles and how it helps the swim...
Episode #80: STAY HEALTHY!
Gerry and Jim sit down with Sports Medicine Doctor Heather Gillespie to talk about common injury rehab protocol amongst endurance sport athletes as we...
Episode #79: How to Build and Decipher a Swim/Bike/Run Workout
Coach Gerry and Jim break down swim, bike, and run workouts. How to read the workouts, the components that make up each, and how to properly execute t...
Episode #78: The NEW Approach to the Season Long Progression
Jim and Gerry are back at it to discuss the new approach to the season TOWER 26 athletes will see due to the current delayed race season. This is a LI...
Episode #77: Revisiting Tautness in Your Swim/Bike/Run
Jim and Gerry are back on the air chatting about the foundation of triathlon training, Tautness. After going over the review of the swim video analysi...
Episode #76: FINALLY Introducing the TOWER 26 Swim Video Analysis
Christophe Balestra and Coach Megan Melgaard join Jim and Gerry to dive into the NEW TOWER 26 Swim Video Analysis Coaching option now available. Usin...
Episode #75: Coach Gerry and Emma-Kate Lidbury Discuss Their NEW Book, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method
Jim interviews Coach Gerry and Author and Retired Pro Triathlete Emma-Kate Lidbury about co-authoring the NEW book being released this summer, "Triat...
Episode #74: INTRODUCING the TOWER 26 Triathlon Training Program
Gerry and Jim bring you another quarantine edition of the #1 podcast in triathlon. They introduce the audience to the NEW TOWER 26 Triathlon Training...