A podcast about GROWing, one small step at a time. Featuring interviews and recordings about health, tiny houses, fitness, and training for life. Hosted by VTS Coach Mike De Vivo.
Ebele Oguhebe is on a mission to promote positivity and healthy living. She shares her journey and resources on Instagram @confidentlyugly and @thepos...
Randall Pfaff is the founder of Stonecutter Performance where he provides business coaching, personal training, group training, certifications, and vi...
Kevin Ives is a strength coach, a yoga teacher, a former bobsledder, and, as he would say: just a dude living life. You can follow Kevin and his recen...
Jessica Lewis is an awesome strength coach and owner of KnockoutPrintShop.com where she provides functional planner products to help her clientele get...
Yael is a yoga instructor, cancer survivor and overall amazing person who provides services in the District of Columbia and abroad. You can find out m...
Rob Satterwhite is the owner of Strong Ox Crossfit in Oxford, North Carolina. In this episode, Mike and Rob discuss Rob's strength training journey, f...
Jess Sullivan is the owner of Taproot Training, LLC, a serial entrepreneur with adventures in the tiny house world and owning her own vegan bakery. Yo...
Ben and Mike catch up to discuss our current reading of "The Practice of Natural Movement" by Erwan Le Corre, our approach to coaching, and what's hap...
Enrique is currently working as an advisor for the CHRO at the Inter-American Development Bank. He's also the founder of Hacking HR, a global communit...